The wonderful combination of smells from banana and cinnamon while this cake was baking, reminded me of my childhood in Brazil!!! Great memories!!!
This is my own version of this traditional Brazilian caramelized banana cake. Its vegan, gluten free, oil free and refined sugar free, packed with Omega-3! 🥰💙🍀
.
.
.
#recipedeveloper #mindfulnutrition #mindfuleating #vegannutritionist #SumSanos #vegan #chiaseeds #healthyfood #creativity #banana #plantbasedfood #oilfree #superfood #glutenfree #brazil #brasil #plantbased #refinedsugarfree #abundance #love #loveiseverything #lovewithoutdepending #gratitude
♡RECIPE
2 ripe bananas (2 mashed)
2 chia seeds eggs (2 Tbsp of ground chia seeds with 8 Tbsp of water. Let it set for 10 minutes)
1 cup plant based natural yogurt
1/3 cup agave syrup
1/2 cup of plant based milk
1/2 tsp of cinnamon powder
1 1/2 cups of buckwheat flour
1/4 tsp of xanthan gum
1 Tbsp of baking powder
1 tsp of baking soda
•For the banana layer
2 sliced bananas
1 Tbsp of date sugar
1 tsp of cinnamon powder
♡METHOD
METHOD
Preheat the oven at 180 degrees Celsius
Line a 7 to 7.5 inches round cake pan or baking tin with parchment paper and set aside.
Mix together 1 Tbsp of date sugar with 1 tsp of cinnamon and sprinkle on the baking tray then add the sliced banana on top, making one single layer of sliced bananas.
In a bowl add 2 mashed bananas, chia seeds eggs, yogurt, agave and the milk. Mix well. Then add the dried Ingredients. Mix it and transfer to the baking tray. Baked until its golden-brown and your kitchen smells like banana and cinnamon! 😊
Hope you enjoy it!!!
Much love and gratitude!!!
Nai :)x
Mindful Nutrition 4u 