Simple Quinoa Summer Salad!!!

Posted bymindfulnutrition4uPosted inUncategorized

Perfect for a hot day like today! 🥰💙🍀
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♡RECIPE (serves 2)
1 cup of cooked quinoa
1 grated carrot
12 slices of cucumber
1 cup of chopped iceberg lettuce
6 cooked broccoli florets
12 plum tomatoes cut in half
6 pecans or any other nuts/seeds
4 Tbsp of plant based natural yogurt
1/2 tsp of rose harissa (less or more depending how spicy you like)

METHOD
Cook the quinoa following the package instructions. Let it cool completely before assembling the salad.
Prepare the vegetables and the dressing by mixing rose harissa and the yogurt.
When the quinoa is ready, go ahead and prepare the salad.
♡TIPS: You can cook the quinoa the day before and store it in the fridge for up to 7 days.

Hope you enjoy it!!!

Much love and gratitude!!!

Nai :)x

Published by mindfulnutrition4u

My name is Naiane. I am a 41 year old food lover and recipe developer. I spend most of my free time testing, experimenting and having fun, creating new and replicating old recipes with a twist and lots of love! I was born in Brazil and I grow up in a very traditional Italian family in a small town in South of Brazil. My mum's side of the family is Italian and my dad's a mixture of Spanish and Portuguese. I feel very privileged to have these background and be able to implement the love and passion for food as much as those countries are passionate about. Moved to London after I finished International Relations at University in 2004 and I always worked in the food industry! I have a 6 year old son who loves to taste my recipes and he is a very serius critic of my dishes :) I aim to cater for everyone and every dietary requirement. As my Mamma always says "when you cook with love, you can taste it in the food".

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