Category Archives: Uncategorized

This dish is originally from the North region of Brazil, but loved by all Brazilians. Some people say it tastes like a mild Thai Red Curry. I disagree because the ingredients are very different. This dish is fresh, exotic, light and yet creamy. So easy to make. It’s great on its own, served with riceContinue reading “Brazilian Fish Stew (Moqueca de Peixe)”

Inspired by a traditional Portuguese soup called “Caldo Verde”, also very popular in Brazil. The original recipe includes chorizo sausage, but I didn’t have it at home, so decided to experiment something with tofu. Came up with tofu chorizo and I couldn’t be happier with the result. Cold winter nights are perfect for this silky,Continue reading “Spring Greens Soup with Homemade Tofu Chorizo”

For those who know me well, know that I am a book addict 🤗🧠 🥰 About 4 years ago I bought a book called “How not to die” by Dr Michael Greger. Very informative book! Now I got his latest one called “How not to die cookbook – over 100 recipes to help prevent andContinue reading “Raw Vegan Chocolate Truffles”

I heard about the benefits of Organic Amla powder a while ago and decided to give it a go. Amla is a great source of Vitamin C, helping your immunity and prevents viral and bacterial diseases. It also helps fighting against the development of cancer cells. It is an Indian gooseberry and it has aContinue reading “Vegan Super Breakfast Porridge with Amla Powder”

Vegan “mozzarella” and tomato salad with homemade balsamic syrup dressing (made with dates syrup, organic unfiltered extra virgem olive oil and organic apple cider vinegar).Easy lunch!!!😎So simple and yet so feeling!!!Perfect ripe and juice beef tomatoes, fresh basil and thin slices of organic velvety tofu. P.S. this dressing is a winner!!! 😋🥰💙..#mindfulnutrition #mindfuleating #recipedeveloper #SumSanosContinue reading “Vegan “mozzarella” and tomato salad!”

Had some frozen polenta seating in the freezer, then remember that a while ago I read a delicious recipe from @ottolenghi website. Then got inspired to cook it my way! The original recipe says to fry the polenta, but I decided to bake it instead. For the dipping sauce I used what I had availableContinue reading “Baked polenta chips with avocado dip”

I just love to create last minute meals from ingredients that it’s “forgotten” in the fridge, without it being time consuming. And as for me, the less ingredients I have at home, the more creative I become. This crispy, crunchy, sweet, lemony, delicious simple salad, will make you craving for more. Great on its ownContinue reading “Fennel Apple Salad”

It’s fragrant, nutty, crispy, zingy and pairs well with other foods and it’s also a great snack on its own!!!Chickpeas are high in protein, packed with nutrients, vitamins, minerals and fiber.Delicious and nutritious food, ready in 30 minutes and your house will smell amazing!!! 🥰💙🍀…#recipedeveloper #mindfulnutrition #mindfuleating #chickpeas #vegan #keepitsimple #foodpassion #creativity #vegetarian #glutenfree #proteinpowerContinue reading “Za’atar Roasted Chickpeas”

The easiest and one of the healthiest desserts recipe you will find. Using dates instead of sugar, which has many health benefits. You will need only 4 ingredients!It’s vegan and delicious!!! Can be served plain, with dates syrup like I did, or with your favourite fruit! 🍮🥰💙🍀…#recipedeveloper #mindfulnutrition #mindfuleating #SumSanos #dairyfree #vegan #glutenfree #nosugar #vegetarianContinue reading “Vegan Dates “panna cotta””

This delicious homemade soup brings childhood memories!!! The kind of soup my Mamma used to cook during those cold winter days (yes, we also have a very cold winter in South of Brazil 😊), perfect to recover from a cold or flu. The kind of soup that nourishes our souls and heart!!!🥣🥰💙🍀..#recipedeveloper #healthyfood #fusioncuisine #SumSanosContinue reading “Recovery Soup!!!”