Upside Down Vegan Apple Cake!!!

Posted bymindfulnutrition4uPosted inUncategorized

Wow!!! Best apple cake ever!
So moist and delicious! It’s also oil free, refined sugar free and gluten free!!! 🥰
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#recipedeveloper #mindfulnutrition #mindfuleating #vegannutritionist #datessugar #SumSanos #vegan #glutenfree #nosugar #healthyfood #apple #creativity #passion #plantbasedfood #saltfree #applecake #dessert #healthy
#hownottodiecookbook #oilfree #vegan #glutenfree #cake #chef #buckweat #abundance #love #loveiseverything
#lovewithoutdepending #gratitude

RECIPE
For the apple layer:
2 medium apples rinsed, peeled, cored and sliced
3 Tbsp of dates sugar (or any sugar you like)
1 tsp cinnamon powder
For the cake mixture:
1 ½ cup of buckwheat flour (or any other)
1 tsp baking powder
¾ cup dates sugar
¼ teaspoon cinnamon powder
1 ½ cup water
¼ cup plant based yogurt (used yogurt instead of oil)

METHOD
Preheat the oven at 180 degrees Celsius
Line a 7 to 7.5 inches round cake pan or tin with parchment paper. 
Sprinkle half of the sugar and cinnamon (from the apple layer) on the baking tray then add the sliced apples. If you have enough apple to make another layer, use the other part of the sugar mixture over the apple and cover it with the last layer of sliced apples (2 layers on total), and set aside.
In a bowl, mix all the dry ingredients for the cake mixture. Add the yogurt to the water and mix it well, then add tho the dry mixture. Do no over mix the batter. Pous the batter in the cake pan layered with the apple slices. Bake it until golden-brown, more or less for 45 to 50 minutes depending on the oven.

Serve it with plant based yogurt!!!

Hope you enjoy it!!!

Much love and gratitude!!!

Nai 🙂 x

Published by mindfulnutrition4u

My name is Naiane. I am a 41 year old food lover and recipe developer. I spend most of my free time testing, experimenting and having fun, creating new and replicating old recipes with a twist and lots of love! I was born in Brazil and I grow up in a very traditional Italian family in a small town in South of Brazil. My mum's side of the family is Italian and my dad's a mixture of Spanish and Portuguese. I feel very privileged to have these background and be able to implement the love and passion for food as much as those countries are passionate about. Moved to London after I finished International Relations at University in 2004 and I always worked in the food industry! I have a 6 year old son who loves to taste my recipes and he is a very serius critic of my dishes :) I aim to cater for everyone and every dietary requirement. As my Mamma always says "when you cook with love, you can taste it in the food".

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