Quarantine Veggie Soup!!!

Posted bymindfulnutrition4uPosted inUncategorized

Soup is a great dish to use up left over vegetables. You only have to use your imagination!!! Be creative and transforme some simple ingredients into something delicious!🥰💙🍀
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RECIPE (serve 2)

1/2 onion peeled and chopped
2 cloves of garlic peeled and chopped
1 medium carrot chopped
1 medium potatoes peeled and chopped
1/4 white cabbage chopped
1/2 red pepper without the seeds
Handful of chopped kale
Handful of chopped parsley
1 handful of any pasta (using wholegrain fusilli)
1 Tbsp of white miso paste
1 pinch of ground nutmeg
Ground black pepper to taste
Water to cover.

METHOD
Add all the ingredients into a saucepan and let it cook until the carrots and potatoes are al dente, then add the pasta and cook until it’s ready.

I hope you enjoy it!!!

Much love and gratitude!!!

Nai 🙂 x

Published by mindfulnutrition4u

My name is Naiane. I am a 41 year old food lover and recipe developer. I spend most of my free time testing, experimenting and having fun, creating new and replicating old recipes with a twist and lots of love! I was born in Brazil and I grow up in a very traditional Italian family in a small town in South of Brazil. My mum's side of the family is Italian and my dad's a mixture of Spanish and Portuguese. I feel very privileged to have these background and be able to implement the love and passion for food as much as those countries are passionate about. Moved to London after I finished International Relations at University in 2004 and I always worked in the food industry! I have a 6 year old son who loves to taste my recipes and he is a very serius critic of my dishes :) I aim to cater for everyone and every dietary requirement. As my Mamma always says "when you cook with love, you can taste it in the food".

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