This dish is originally from the North region of Brazil, but loved by all Brazilians. Some people say it tastes like a mild Thai Red Curry. I disagree because the ingredients are very different.
This dish is fresh, exotic, light and yet creamy. So easy to make. It’s great on its own, served with rice or with a nice crusty bread. 🥘🥰💙🍀
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RECIPE (serve 4)
500g of Cod fish
250g of prawns
1 Tbsp of extra virgin olive oil
2 white onions
6 garlic cloves
4 tomatoes
1 red pepper
1 yellow pepper
1 orange pepper
5 Tbsp of chopped parsley
2 Tbsp of smoked paprika
1 Tbsp of cumin powder
2 Tbsp of tomato sauce
250ml of coconut cream
2 Tbsp of azeite de dendê (optional)
400ml of water
Salt and black pepper to taste
METHOD
Sautée onions and garlic then add smoked paprika and cumin powder.
Add the tomato sauce and let it cook for 2 minutes
Add the chopped tomatoes and cook it for 10 minutes
Add the peppers and let it cook for 5 minutes
Add parsley and 400ml of water and cook it just until the peppers are a bit soft.
Add the coconut cream and azeite de dendê. Mix it well and now you can adjust the salt and pepper to your taste.
Add the fish and prawns and very carefully press it down, so its submerged in the sauce.
Put the lid on and let it cook for 15 minutes on a medium heat until the fish and prawns are cooked.
Hope you enjoy it!
Lots of love and gratitude!!!
Nai 🙂 x
Mindful Nutrition 4u 