Baked polenta chips with avocado dip

Had some frozen polenta seating in the freezer, then remember that a while ago I read a delicious recipe from @ottolenghi website. Then got inspired to cook it my way!

The original recipe says to fry the polenta, but I decided to bake it instead. For the dipping sauce I used what I had available at home, avocado, plant base yogurt, parsley and lemon.

This recipe works better with leftover polenta, as its firmer and easier to handle!
It’s better and crispier than any potato chips!!!


La Bella Polenta…bringing childhood memories!!! 🥰😊💙🍀
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#mindfulnutrition #mindfuleating #SumSanos #polenta #mamaliga #vegan #glutenfree #baked #avocadorecipe #fusioncuisine #ottolenghi #inspired #creativity #keepitsimple #foodpassion #foodphotography #tradition #chef
#lovewithoutdepending #gratitude

RECIPE (serves 2)

8 slices of leftover polenta
1Tbsp of coconut oil (or any other oil)
2 Tbsp of Semolina flour

For the dip sauce
1 small ripe avocado
2 Tbsp of natural plant base yogurt
1 Tbsp of chopped parsley
Juice of half a lemon salt to taste

METHOD

Preheat the oven at 200 degrees Celsius

Using a chicken brush or your finger, slightly coat both side of the polenta slices with the oil and set aside.

Put some parchment paper on a baking tray and sprinkle it with 1 Tbsp of semolina.
Place the polenta slices on the tray and sprinkle the other Tbsp of semolina all over the polenta.

Place it into the oven for 15 minutes then turn. After 10 minutes more, check of its crispy and almost golden brown at the edges.

For the sauce

Place the avocado in a bowl and much it with a fork. Add the yogurt, parsley, lemon juice and salt to taste. Mix well and it’s ready to serve.

I hope you enjoy it!

Lots of love and gratitude!!!

Nai 🙂 x

Published by mindfulnutrition4u

My name is Naiane. I am a 41 year old food lover and recipe developer. I spend most of my free time testing, experimenting and having fun, creating new and replicating old recipes with a twist and lots of love! I was born in Brazil and I grow up in a very traditional Italian family in a small town in South of Brazil. My mum's side of the family is Italian and my dad's a mixture of Spanish and Portuguese. I feel very privileged to have these background and be able to implement the love and passion for food as much as those countries are passionate about. Moved to London after I finished International Relations at University in 2004 and I always worked in the food industry! I have a 6 year old son who loves to taste my recipes and he is a very serius critic of my dishes :) I aim to cater for everyone and every dietary requirement. As my Mamma always says "when you cook with love, you can taste it in the food".

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